High Fiber Diet 1.0

Fiber falls into two general categories: water-soluble (found mostly in oats, fruit, and legumes) and water-insoluble (found mostly in grains and vegetables). As each type of fiber has different benefits, most people on high-fiber diets are advised to increase their intake of foods that feature both soluble and insoluble fiber. High-fiber diets are also beneficial for certain gastrointestinal conditions.

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Macrobiotic Diet 1.0

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet.

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Zone Diet 1.0

The Zone Diet recommends moderate quantities of low-fat protein (about 85g for women and about 115g per day for men). It is not a ketogenic diet as it contains enough carbohydrate to avoid the state of ketosis induced by other low-carb diets. In addition, it strongly recommends fruit and vegetables, which makes it a healthy diet to follow in the longer term. Serving sizes are restricted, with most daily menus containing between 1200-1500 cal.

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Constipation Relief 1

Constipation relief on demand. Poopdoc is a natural home remedy for constipation; a treatment and cure for chronic constipation symptoms. Oxygenated colon cleansing fiber supplements. Aerobic bacteria are the ?GOOD? bacteria that allows our digestive system to operate properly. This type of bacteria thrives on oxygen. When PoopDoc is introduced into the digestive system, the O1atom attaches itself to both good and bad bacteria.

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Acid Alkaline Diet Information 4.3

WARNING: Don't Start Any Alkaline Diet Until You Hear This: Learn the rules of alkaline dieting: # Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. # Say hello to renewed vigor, mental clarity, better over-all health, and a lean trim body. The key? Your health depends on the pH balance of the blood. # Which foods explode your energy levels and make you feel incredible as soon as....

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Atkins Diet 1.0

Atkins Diet program is a low-carb, high protein eating plan in which refined carbohydrates are not permitted. There are three basic phases: Induction, Ongoing Weight Loss and Maintenance. The aim of thie initial 14-day induction phase of the diet is to induce a state of ketosis, in which the body begins to burn fat for fuel (instead of carbs) and weight loss is rapid - typically between 2-8 pounds in the first week.

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Cabbage Soup Diet 1.0

Put all vegetables in a big pot and cover with pure water. Bring to a boil, stir in the soup mix, and boil gently for 10 minutes. Cover, reduce heat, and simmer until all the vegetables are soft. Stir in the black pepper and chopped herbs (saving some for garnish). Eat as much of the soup as you like, as often as you like. This 7-day diet works - in the short term, anyway. Ingredient proportions can be varied according to your likes and dislikes.

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Fat Flush Diet 1.0

The Fat Flush Diet is both a detox diet and a weight loss diet. It provides all the necessary ingredients to boost metabolism, reduce water retention, and promote fat loss. The Diet has 3 phases: Phase 1 = 2 weeks: This is a restrictive phase of between 1100-1200 calories per day. The intention here is to "lose bloat", which refers to reducing water retention as well as some fat loss.

See also: Fat Flush Diet, weight loss diet

Glycemic Impact Diet 1.0

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has.

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Lemonade Diet 1.0

The Lemonade Diet is more of a juice fast or a body cleanse or detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even soup. The diet was created to help rid your body of toxins that build up when you don't exercise or eat right. It's designed to help clear and clean your body's digestive tract, kidneys, and liver, while carrying out all the bad stuff that's settled in over time.

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