Lemonade Diet 1.0

The Lemonade Diet is more of a juice fast or a body cleanse or detox since you're living on lemonade for the entire time. You're not eating food of any kind - not even soup. The diet was created to help rid your body of toxins that build up when you don't exercise or eat right. It's designed to help clear and clean your body's digestive tract, kidneys, and liver, while carrying out all the bad stuff that's settled in over time.

See also: Lemonade, Diet

Aromatherapy 1.0

The basic elements of aromatherapy are essential oils.Essential oils are defined as the essence of a plant and are strong and volatile in nature.These essential oils are extracted by different processes.Essential oils are very concentrated substances and should be diluted before applying them to the skin.Essential oils are not soluble in water. Make sure you dilute or fully disperse them when using water as a base.

See also: basic elements of aromatherapy

Linoleic Acid 1.0

Conjugated linoleic acid is a term used to describe a group of isomers of linoleic acid. Linoleic acid is a polyunsaturated omega-6 fatty acid found in many vegetable oils. Conjugated linoleic acid has been shown in numerous studies to be a strong cancer fighting agent, and also to aid in the reduction of fat in obese people. Conjugated linoleic acid has also been linked to increasing insulin levels in diabetics, increasing metabolic rate.

See also: Conjugated, linoleic, acid

Macrobiotic Diet 1.0

The macrobiotic diet is part of an overall health and wellness philosophy originating in the Far East. It is believed to help men and women achieve a natural balance in their lives, allowing them to live longer and more actively. The term macrobiotics was first used by the Ancient Greek philosopher Hippocrates, and literally means "great life." Proponents of the macrobiotic lifestyle emphasize consuming a simple and natural diet.

See also: Macrobiotic, Diet, information

Face Masks 1.0

Masks, which may be used as frequently as a couple of times a week or as infrequently as once every month or two, are formulated to treat everything from very dry to very oily skin.They may provide an intensive moisture treatment, a deep cleansing experience, or simply a gentle, aromatherapeutic cleansing boost.

See also: Homemade, Face, Masks.

Blood Sugar And Insulin 1.0

Blood Sugar: You have approximately 5 litres of blood traveling around in your blood vessels and heart at any given moment. In these 5 litres of blood, you need only about one teaspoon of sugar for all of your regular activities. If you have more than a teaspoon of sugar floating through your blood vessels on a regular basis, the excess sugar will slow down your circulation.

See also: Blood, Sugar, And, Insulin

Isometric Training 1.0

Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What?s more, at advanced levels you don?t have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness,walk or sprint for about 20 minutes to an hour.

See also: Isometric, Training

Dry Hair Remedies 1.0

Try snacking on some seeds and nuts. They contain essential fatty acids that can pop that sheen right back into your hair. There are several ways you can help your dry hair with vinegar. Vinegar is a great conditioner and can improve cleanliness and shine.A conditioner that gives your hair a healthy shine can be made by mixing 2 cups water and 1/2 cup vinegar.

See also: Homemade Remedies for Dry Hair, dry hair remedies

Glycemic Impact Diet 1.0

The Glycemic Impact Diet is one of more popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Diet delves even further into the glycemic index by taking into account Glycemic Load. This is a combination of the glycemic index of a food and the amount of carbohydrate the food has.

See also: Glycemic, Impact, Diet

Immune System Enhancement 1.0

The task of the immune system is to identify those things that naturally belong in the body and those that are foreign or otherwise harmful material, and then to neutralize or destroy those which are harmful.Useful Herbs And Phytonutrients For Immune Support: Carotenoids,Cat's claw (Una de gato or Uncaria tomentosa),Coenzyme Q10, Green tea, Flavonoids,Olive Leaf Extract, Selenium.

See also: Immune, System, Enhancement